Tag Archives: longer life

Olive oil and Mediterranean diet

Posted on June 21, 2011 by admin

For ancient Greeks olive oil was considered to be very beneficial for the health. Today science gradually confirms that it is a powerful weapon to protect our body. What makes the oil so beneficial against disease and aging? The oil … Continue reading →

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Broccoli, cabbage and cauliflower for longer life and better heart

Posted on June 20, 2011 by admin

consumption of vegetables such as broccoli, cabbage and cauliflower, are associated with longer life, better health for the heart and reduced risk death from heart disease. Cruciferous vegetables, include cabbage, broccoli,cauliflower and Brussels sprouts, have a strong protective effect on … Continue reading →

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