TAG | health tips
Eating is an important part of our life . But we need to take care of what we eat. It is very important that we eat healthy food but most of us are not aware of how our eating habits cana affect our life. Excess butter can cause obesity. We should eat food that is not only delicious but also has its nutrient values intact. Our ancestors used ingredients that were readily available. This was common in West Bengal; with its rich food culture that state has mouth-watering dishes that are healthy and easy to make. You can try them, too
Eat healthy and save your life span.healthy food make body fit and strong we can do all hardwork by our healthand also we can be very active.
Surfing the Internet may enhance brain power in adults, US researchers made 24 results, aged between 55 and 76, read a book and search the net, and took MRI scans of their brains to study the imapact of web use on cognitive functions. Both tasks produced significant activity in brain regions for language, reading, memory and visual abilities. But in the Internet savvy, Web surfing also activated brain areas that control decision-making and complex reasoning. The same web searching engaged a greater extend of neural circuitry that was not activated during reading.
Mid Section Depression may double the risk of developing excess fat in abdominal area Researchers Tested 2,088 healthy adults ages 70 to 79 for the sign of depression and assessed them for overall obesity and abdominal obesity , according to a report in the Archives of General Psychiatry . After five , years scientists found that although overall obesity was not affected , individuals who are depressed at the outset of the study were significantly more likely to have accumulated fat within the abdominal cavity and added inches from front to back around the abdominal area .
The finding may help explain why risk of cardiovascular disease and diabetes rises among people with depression .
Women who have children naturally in their 40’s and 50’s live longer,report journal of gerontology. The benefits of longevity are also shared by their blood brothers wives did not have the advantage, suggesting that the same genes that promote female fertility may also prolong life, and and may be more important than social and environmental factors.
The study looked at the records of 11,604 Utah men born between 1800 and 1869 and 6206 Quebec men who lived between 1670 and 1750 with atleast one sister who lived up to age 50 or beyond.
Brown fat found abundantly in infants helps them stay warm by generating heat. While white fat stores energy, brown fat burns calories for heat. It was assumed that humans lost their brown fat, or it became inactive as they grew. Three new studies in the New England Journal of Medicine suggest that adults retain their brown fat and those who are slimmer and younger have more active areas of brown fat. Brown fat is activated more in colder weather. Scientists are hoping to find way to stimulate growth of brown fat to help people burn more calories and lose weight without diet control or addition exercise.
There are so many ways to stay slim but exercise is the better way to stay slim and make your body fit. There are so many effective diet pills to stay slim.
Taking aspirin in your 40’s could reduce the risk of cancer late in life, reports journal Lancet oncology. Pre-cancerous lesions usually start to develop in mid-40’s , says prof. Jack Cuzick from the cancer research UK.So Starting aspirin in the 40’s before cancer usually develops and for ten years would “maximise its potential to stop the disease from progressing to actual cancer. Taking aspirin early on will also lower the risk of side-effect like bleeding and stomach ulcers. Aspirin blocks the effect of protien that trigger inflammation, and which are found abundantly in several types of cancer.
