TAG | Health
Mid Section Depression may double the risk of developing excess fat in abdominal area Researchers Tested 2,088 healthy adults ages 70 to 79 for the sign of depression and assessed them for overall obesity and abdominal obesity , according to a report in the Archives of General Psychiatry . After five , years scientists found that although overall obesity was not affected , individuals who are depressed at the outset of the study were significantly more likely to have accumulated fat within the abdominal cavity and added inches from front to back around the abdominal area .
The finding may help explain why risk of cardiovascular disease and diabetes rises among people with depression .
Physicians need solid evidence that a treatment works before they’ try it . According to the National Center for Complementary and alternative Medicine in Bethesda , Marryland , that yet doesn’t exist for these therapies .
Color Therapy Proponents believes that each organ has its own “vibrational energy” and that applying certain colors can restore natural energy balance .
Craniosacral Massage : This treatment works on the premise that organs and tissues operate according to certain rhythms ; when we’re ill, the affected area becomes inert . To “bring it back to life ” a practitioners massahes your head and spine , supposedly coaxing the body part back to its natural ” rhythmic state”
Kinesiology : Energy flow in the body is ‘tested’ by examining the function of different muscles throughout the body ; massage – like techniques are used to correct blockages and treat problems such as digestive disorders and back pain .
Neurolinguistic Programming : Supporters believes that identifying too closely with one’s illness or feeling hopeless about the cure makes it more difficult to heal . NLP focuses on changing a patients beliefs , which couldn’t hurt – but still isn’t proven to help, either .
Brown fat found abundantly in infants helps them stay warm by generating heat. While white fat stores energy, brown fat burns calories for heat. It was assumed that humans lost their brown fat, or it became inactive as they grew. Three new studies in the New England Journal of Medicine suggest that adults retain their brown fat and those who are slimmer and younger have more active areas of brown fat. Brown fat is activated more in colder weather. Scientists are hoping to find way to stimulate growth of brown fat to help people burn more calories and lose weight without diet control or addition exercise.
There are so many ways to stay slim but exercise is the better way to stay slim and make your body fit. There are so many effective diet pills to stay slim.
Taking aspirin in your 40’s could reduce the risk of cancer late in life, reports journal Lancet oncology. Pre-cancerous lesions usually start to develop in mid-40’s , says prof. Jack Cuzick from the cancer research UK.So Starting aspirin in the 40’s before cancer usually develops and for ten years would “maximise its potential to stop the disease from progressing to actual cancer. Taking aspirin early on will also lower the risk of side-effect like bleeding and stomach ulcers. Aspirin blocks the effect of protien that trigger inflammation, and which are found abundantly in several types of cancer.
