Archive for December 2009
Eating is an important part of our life . But we need to take care of what we eat. It is very important that we eat healthy food but most of us are not aware of how our eating habits cana affect our life. Excess butter can cause obesity. We should eat food that is not only delicious but also has its nutrient values intact. Our ancestors used ingredients that were readily available. This was common in West Bengal; with its rich food culture that state has mouth-watering dishes that are healthy and easy to make. You can try them, too
Eat healthy and save your life span.healthy food make body fit and strong we can do all hardwork by our healthand also we can be very active.
Surfing the Internet may enhance brain power in adults, US researchers made 24 results, aged between 55 and 76, read a book and search the net, and took MRI scans of their brains to study the imapact of web use on cognitive functions. Both tasks produced significant activity in brain regions for language, reading, memory and visual abilities. But in the Internet savvy, Web surfing also activated brain areas that control decision-making and complex reasoning. The same web searching engaged a greater extend of neural circuitry that was not activated during reading.
When your blood pressure level goes down below the usual limit the condition is called low blood pressure. In such a low-blood-pressure1situation blood flowing action to your heart through arteries becomes weak. People suffering from low blood pressure can experience the fatigue, continuous lethargy, dizziness, weakness etc. Deficiency of proper nutrition or losing blood etc can cause your low blood pressure level.
• For curing low blood pressure problem Indian spikenard (herb) is also quite useful. Mixture of cinnamon, Indian spikenard & camphor can give you some relief.
• Till your blood pressure reach the normal level you can also include some salty foods in your diet & also consume salt water (1/2 tsp salt) on a daily basis.
• Beetroot juice has been identified to be beneficial for treating your low blood pressure level. Daily consumption of one cup juice can give you some effective result.
• As an effective remedy for low blood pressure vitamin B group, protein, vitamin C are found to be beneficial. Make sure that your diet is comprised of all the important nutrients to solve your problem.
• Epsom salt bath has also been recommended for treating low blood pressure problem. In normal hot bath water pour Epsom salt (1-1 ½ kg). Lie down within the water for almost 10-20 minutes. You can do this process before going to bed & make sure that you are protecting yourself from getting cold.
Autistic folders may have enlarged amygdala, a brain area that processes a emotions, identifies faces and regulates attention, reports Archieves of General Psychiatry. Researches compared MRI scans of 50 autistic children with 33 children without autism children with 33 children without autism at ages two and four and tested them for certain behaviourial features of autism. Autistic children have normal sized brains at birth, but towards the end of the first yesr, the amygdala begins to grow; it was on average 13 percent larger in autistic children. The findings could help diagnose and treat autism early on.
Mid Section Depression may double the risk of developing excess fat in abdominal area Researchers Tested 2,088 healthy adults ages 70 to 79 for the sign of depression and assessed them for overall obesity and abdominal obesity , according to a report in the Archives of General Psychiatry . After five , years scientists found that although overall obesity was not affected , individuals who are depressed at the outset of the study were significantly more likely to have accumulated fat within the abdominal cavity and added inches from front to back around the abdominal area .
The finding may help explain why risk of cardiovascular disease and diabetes rises among people with depression .
